serenity

Silence, serenity and tranquility in an early morning meditation by the water. When you live with love in your heart/life, there is a contentment that knows no boundaries.

Sometimes we have remove ourselves from the trappings of the daily world we live in, it is the silence of prayer/meditation that we can hear/feel what is in our inner most thoughts.

Oyashikiri

drawn into silence

There are moments when we are left to our own thoughts. When time slips away from us, and we allow ourselves to drift into a semi state of consciousness. The many hours of idle moments spent wondering what we will do with the many hours, minutes and seconds that yawn before us.

Whether our thoughts take us back in time, or to a specific period in our lives, the mind seems to dwell on what was. How do we over come the feelings of “lost in space” or the feeling we are caught in an endless flurry of activity that leads us nowhere.

As a therapist, I spend a lot of time listening to the “hurt” and “disappointment” of those who cross my threshold. The frustrations, the sadness, sits and dwells in the muscles and tissues of the body. Often translating to the body’s mind, aches, pains and unbelievable discomfort that permeates their day to day lives.

I can work with the body, help it to relax, and relearn what it is to live without the tenseness and the constant stress that it is forced to endure. But it is a temporary fix. The “receiver” (person on the table) needs to do their homework. Their body can relax with the treatments, but they (the receiver) has to learn to listen in the silence to the chattering in their minds, and take the necessary steps to clear the clutter. Easier said than done? Not really, it is something that has to be addressed with “Makoto” (sincerity) (purity of intent).. AND it won’t happen overnight.

Learning to respect the language of the body, and the inner workings of your mind, is the first step. YOU have to learn to put yourself first …. yes… that is what I said, YOU have to give yourself permission to do what is best for YOU.

Can you do that? Are you even interested and willing to put in the time to improve your “well being”

I am putting this out there to the Universe, those who see and read this, and want more info… can sign up for more insight on how being “drawn into silence” can help you on your journey through this wonderful world we live in.

Pl Precept #1  Life is art

PL Principle #1 I will live paying careful attention, putting Makoto into all I say and do.

The rest is up to you….

communication

Sometimes we need to take the time to sit quietly and reflect on what is important, give yourself and your partner time to digest what happened. Let the fresh air, the sound of the running water over the rocks, and the blues skies work their magic. focus on the positives

PL Precept #4… Being annoyed limits your expression.

PL Precept # 7 Everything exists in relativity.

wonders we miss

making time for yourself , is an important daily activity/exercise.

China Dream's avatardymoonblog

Good Morning, since it is freezing rain and cold outside, I took to the virtual world to grab a few photos the other day. I posted the lying down resting by an open fire one on Instagram the other day. Just looking at the avatar chilling… squeezed a big sigh out of me… The one on the left is the avatar taking timealong her journey of discovery to dance. The opportunity was there so she took it.

Discover something new today. Have a willingness and an interest, and start your day with excitement.

Perfect Liberty 2023.22

Dancing is an activity that we do that it is all about the journey .. it is an opportunity to stretch our bodies, lift our arms to the sky, give space to areas in our bodies that have been dormant. It is healthy for us to be active. We get up and move, not…

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Feb.1> Time

Time > Where does Time go? What happened to January?

Did I really just live a full month, yet feel it hasn’t happened yet?

Can you tell me, was it a good month?

Time is elusive – somehow I think, if I blink – I can start the year again-?

Of course it is wishful thinking – once the moment passes, it will never come back again –

Time is what we make of it – after all, it is our own invention…

This is why I ponder and wonder – where January went, I was so sure it had just begun.

I sit here high in the sky – musing… why – 31 days have been misplaced. Where was I when it all took place. Q

The dragon roars

a dragon in my life… we all need one

China Dream's avatardymoonblog

In every garden there lives a dragon. They come in many sizes shapes and colours, mine is rare and elusive. He has the uncanny ability to show up in the darndest places. always he is watching, he never really lets me out of his sight. He is so good at it that I often forget that he is there. He though, does not forget, dragons are forever, and nothing is going to happen on his watch.

Today with all the snow, I had to exert myself probably more than I should have… I was feeling faint, having just cleared an area again for the third time (that is how much snow fell overnight and during the day) that I had to lean on the shovel, my breathing was quick and almost harsh.. I knew I was over extending, but I wanted it done. Besides I told myself… neighbours are all…

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